Depression
 

Depression affects more than just mood—it can disrupt every part of your life.
From difficulty getting out of bed, to loss of interest in what you once loved, depression can feel like a fog that won’t lift. It’s more than sadness—it’s a medical condition that deserves care and understanding.

We provide evidence-based treatment using CBT, behavioral activation, and trauma-informed approaches to help you break the cycle of hopelessness. We work with you to identify thought patterns, restore energy, and reconnect with meaning.

You don’t have to “snap out of it.” You don’t have to carry it alone. Support is available—and healing is possible.